Embark on a transformative journey to the sacred city of Rishikesh. Immerse yourself in the ancient practice of sound healing, where resonant vibrations guide you. Our comprehensive course guides you with the knowledge and tools to {harness the power of sound for self-discovery. Experience a symphony of vibrant frequencies through ancient healing

Start with the mountain pose. This pose is also known as the Tadasana Namaskar. rise up straight and tall with the feet planted firmly on the floor, hip-length aside. Mindful respiration: As breath is held for the duration of this pose, people with respiratory ailments or hypertension should really exercise with awareness and talk to a professiona